The plan is set, now it's your turn!

Nick Schilder followed
Get started right away for a one-time payment of €199.95

Your dream physique?
This is how Nick did it – and you can too.

Voor de eerste 500 leden van €297,95 voor eenmalig 129,95

You know Jasper from

Here’s what you can expect

Ready to truly build a physique you can be proud of?
With this exclusive training program — exactly the way Nick Schilder did it — you’ll go for maximum results in a smart and structured way.

Here’s what we’re not going to do.

Get started right away for a one-time payment of €199.95

Deze mannen gingen je voor

Motion automates the productivity strategies I already use. It’s way more effective to work this way and it eliminates quite a bit of manual work.

Tamara Hamai

In other tools, my to-do list gets longer and longer and longer. With Motion, it doesn’t. Each day, I finish everything that’s important. I’m more relaxed. And it saves me at least 2 hours each day.

Christoph Krachten

Bijzonder. Als ik de samenwerking in één woord zou moeten omschrijven. Niet alleen bijzonder om te zien, leren en ervaren wat er met je lichaam gebeurt tijdens een dergelijke transformatie.

Maar ook bijzonder om de kennis, ervaring en het oog voor detail van Jasper te ervaren. Elk aspect wordt over nagedacht, elk samenwerkend element wordt overdacht. En daar waar Jasper invloed op heeft (je moet het zelf immers doen) wordt in het plan meegenomen.

Ik had nooit gedacht dat een dergelijke fysiek tevoorschijn zou komen en ben er ook 100% van overtuigd dat het zonder de hulp van Jasper niet was gelukt.

Nick, 39 jaar

Motion does a really good job at keeping me focused. It probably squeezes an extra hour into my workday every day.

Michael Seibel

Motion’s ability to condense my schedule is almost priceless. I have more dedicated focus time. And more time to go surfing during low tide in Santa Cruz.

Eric Chen
Only the best workouts.

The key elements to build your dream body!

Nick Schilder’s training journey

The complete training program that Nick Schilder used to build his most impressive physique ever — all the way to his Men’s Health cover. The journey spans 12 weeks with smart variation in intensity, structure, and focus. You’ll train 4 to 5 times a week, for an average of ± 60 minutes per session — exactly like Nick did. This program is designed for serious athletes with gym experience who are ready to take things to the next level and achieve a leaner, stronger, and more muscular shape.

Course on training and nutrition

A 90-minute course consisting of 7 different lesson modules, providing you with all the essential knowledge in training, nutrition, recovery, mental well-being, and supplementation.

6 months of access to the app

In the app, you can easily follow your training program, the course, and your progress. In addition, you’ll get access to a range of valuable articles, a meal library, an exercise library, and a complete ab routine.

Order your ultimate start now!

Get started right away for just a one-time payment of €199.95.

Who is this program for?

This training plan is specifically designed for men with an advanced level of strength training experience. The program focuses on building a physique that is strong, lean, and aesthetically balanced — with emphasis on the chest, shoulders, back, core, and overall muscle definition. Nick Schilder had been training for years, but it was only with this structured plan — under the guidance of Jasper Schmitz — that he truly reached his goal: a cover-worthy physique, achieved fully on his own and while following a plant-based diet. This program was developed by Jasper Schmitz, one of the most sought-after coaches in the Netherlands. He has coached top artists, entrepreneurs, and athletes toward the best shape of their lives. With this program, you get access to the exact same approach Nick followed. This program is not suitable for beginners. You’re already familiar with the fundamentals of strength training, you’ve got some structure in your workouts, and you’re ready for a new challenge. Then this plan is perfect for you. With 4 to 5 well-structured training days per week, this program strikes the optimal balance between muscle growth, recovery, and performance. You’ll learn how to make real progress without burning yourself out — smart training with maximum output. Note: this plan focuses solely on training. The program is 100% centered on the training strategy that delivered Nick’s transformation. Ready to build the best physique of your life? Then this is your starting point!
Waar wacht je dan nog op? Het plan staat, nu jij nog?

Voor de eerste 100 leden van €297,95 voor eenmalig 129,95

Heb jij dit voor jezelf en je gezin over om de beste versie van jezelf te worden?

Waar wacht je dan nog op? Het plan staat, nu jij nog?

Voor de eerste 100 leden van €297,95 voor eenmalig 99,95

About Jasper Schmitz

Now it's your turn!

When a striking transformation hits the media, there’s a good chance coach Jasper Schmitz is behind it.

With over 20 years of experience, he has guided countless actors, artists, Dutch celebrities, athletes, and fitness influencers — both nationally and internationally.

Whether it’s Nick Schilder, Fajah Lourens, Jaap Reesema, or Miljuschka Witzenhausen, Jasper trains them all.

He’s also active as an athlete himself — both as a natural bodybuilding champion and in combat sports — and over the years, he’s built up an impressive trophy collection.

Today, he’s regarded as one of the most sought-after coaches in the industry. His approach doesn’t rely on crash diets, extreme workouts, or gimmicks — it’s all about the synergy between recovery, nutrition, training, and mental well-being. Only when these elements come together in a healthy, balanced way can you truly build an exceptional physique.

Frequently asked questions about Physique Atelier.

Got questions?
Check out the most frequently asked questions here. Don’t see your question listed? Feel free to send us an email at info@physiqueatelier.com.

After your purchase, you’ll receive an email with instructions to create an account in our app, along with the download link. Once you’re logged in, the program will be ready for you right inside the app.

That’s a question only you can truly answer. You’ll be working with a high-quality program that’s suitable for beginners and gradually increases in intensity. Anyone who takes their workouts seriously and follows the course content will see results. So yes — you can do it too!

This program requires access to a gym. We’re currently working on a home workout version, but please note that the results won’t be the same. Prefer to wait for that version? Be sure to sign up for our newsletter!

During the course, we explain how to approach your nutrition and how to create a balanced meal plan. You’ll also find a variety of delicious recipes in the app.

However, nutrition is highly individual. That’s why we don’t provide personalized meal plans for members. That said, we’re happy to answer any nutrition-related questions in the community.

We strongly advise against buying ready-made meal plans online, as they’re often not tailored to your personal needs.

The community works like a social media platform but is exclusively for members. Here, you can post questions, share your progress, and connect with others. You’re not in this alone — we’re working together to achieve results!

That’s entirely up to you. During the course, we provide insights into various supplements and their potential benefits. However, using them is not required to achieve your desired results.